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Home - Total Body Pilates & Yoga
Wellness with Results.

Wellness with Results.


A place to relax your mind and train hard among good people. Building stronger, more flexible bodies.

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Are you looking for a Leaner, More Flexible & Stronger You? Contact us today: 860.231.9642 (YOGA).

Our Pricing Structure

Are you looking for a Leaner, More Flexible & Stronger You?.

Studio Classes

$22.50 Drop-in

  • 5 classes for $105
  • 15 classes for $285
  • Twice Weekly for $129/mo
  • Monthly Unlimited for $149/mo
  • Classes include: PHIT, Pilates Mat Fusion & Strengthen, Lengthen & Align.
  • Click the DETAILS button for more class info.


Small Group Training "SGT"

$240/8 weeks

  • Signature 8 week Series
  • Keep yourself training consistently at a weekly reserved time for you & your group!
  • Utilizes all equipment in studio & incorporates strength, conditioning, Pilates apparatus & mat work.
  • New groups join at intro rate: $199


Specialized Wellness Coaching

Private session, from $89

  • New clients can buy first package @ $75/session.
  • Individual attention to meet your personalized fitness goals
  • Invite a friend to join your session & train for free! (Limit to 1 per friend).


2Fit Training Package

From $99

  • $99 per 2fit session
  • Have fun and push harder while training with a friend!
  • 10 session 2fit package@ 900.00
  • ($450/person)


Triplet Reformer Package

From $40

  • $40 per person for Triplet Reformer session
  • Train among friends for a cost effective Reformer Session !
  • 5 session triplet package@ $185/per person.


Training Tailored to Your Body.

Training Tailored to Your Body.

You will learn what exercises to avoid & which muscle groups will be targeted and why. Our training technique aims to create a mind-body awareness, leading to better proprioception and smarter movements to keep you moving healthier & feeling stronger.

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Our Coaches

  • About Nicole M. Haffey

    “ My purpose is to create a fitness community that empowers women and men to train outside of their comfort zone. I hope to challenge you to think differently about the way you move your body; encourage you to push through the mental barriers restricting your performance and to create the body awareness to know when to stop.” Nicole M. Haffey has a MS in Neuroscience & 13+ years experience as a PMA® Certified Pilates Teacher with certifications in STOTT Pilates®, Balanced Body®, PHI Pilates, & USA Weightlifting L1 Sports Conditioning.

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  • Location
    2074 Park St, Suite 207, Hartford, CT 06106

    *Easy parking in back of Majorca

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Join the awesome idea of health

Don‘t hesitate and get more information.

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